First Saturday in December

This will be our First Saturday event for December. Our First Saturday events are meant for fun and learning and community.

Linda will be teaching and leading us in a Qi Gong experience.  We will be learning and practicing Spring Forest Qi Gong which is focused on healing.

Qi Gong is an ancient practice, originating in China, of flowing body postures, deep rhythmic breathing, and moving meditation. It is practiced to cultivate balance, health, relaxation, and a calm state of mind.

After our Qi Gong experience, we will sing alternative carols for the Yule season.

Our events are designed for women over 18. Bring a snack to share if you like and it is not required. We welcome a donation of $10 to help with the cost of the rented space and supplies. No one turned away for lack of funds.